ISBN 9781783125463 £7.99
This book has plenty of ideas and suggestions that encourage children to notice their moods and express their thoughts and feelings rather than hide them. A good range of feelings are covered, such as happy, sad, angry, scared and worried. Scientific sections explain what happens in our brains and bodies, and there are resources for parents and carers. Bright illustrations help the book to be warm and inviting. Developed in consultation with child psychologist Sarah Davis, this is an important picture book with an emphasis on mental health and wellbeing that is perfect for sharing.
Brenda Marshall







